Reasons to practice Iyengar yoga…

It has only been three months of practicing this excellent genre of yoga for me and the benefits have been spectacular. Late Guruji B.K.S Iyengar is a legend who dedicated his life to yoga and his practice has become world's foremost type of yoga. According to him, yoga is an integration of mind, body, emotions … Continue reading Reasons to practice Iyengar yoga…